Training run revisited

We ran 7 miles in tualatin this morning.  The rain stayed away, and it was a little warmer than last week.  It really wasn't any harder than the 6 mile run last week.  I spent the afternoon tasting wines and trying out yummy sweets at the beer and wine festival in Portland.  Probably should have drank some more water today...but what fun is that?  I am planning on a short run tomorrow....as long as my joints aren't thinking otherwise! I do owe Lucy a run!