5

Today I hit the gym with my sis.  It felt really good to go and work out really hard. We did intervals on all of the cardio equipment....stairmaster, eliptical and bike.  It wasn't the treadmill intervals that I was planning, but the treadmills were full with all of the "new years resolutioners."  That drives me crazy! The first 2-3 weeks of the year, and the gym is full of people in street clothes, walking on the treadmill in work boots, sitting around on the weight machines.  They will stay there for hours and not do much of anything except get in the way! Seriously when is the gym full at noon on sat?  Jan 3rd!