craaaaap

So I guess two days off from running wasn't enough to heal whatever crap happened to my calf.  I spent 10 minutes stretching tonight before I went for a run.  I got about 1.25 miles away from my house with no pain and then all of the sudden...I get a sharp pain at the base of my calf agian, just like the other day. I tried to strech it out and kept running on it for awhile but it got worse and worse.  So I hobbled home and I guess its three or four days off to let whatever it is get better. ugh!